How useful is white cabbage for orgmanism !
A vegetable such as white cabbage is used in various dishes. It also has a number of useful properties, which allows you to use it for the preparation of traditional medicine. White cabbage is a storehouse of vitamins, nutrients and minerals.
What is the difference between red cabbage and white cabbage
On the shelves of the store you can find both white and red cabbage. They differ not only in color, but also in their composition.
Studies have shown that it is the red apple that has a greater amount of vitamin C in its composition. It also contains more other vitamins and minerals.
What is more useful
As a result of the fact that red cabbage is characterized by a large amount of minerals and vitamins, it is a more useful product than white cabbage. But both products will bring invaluable benefits to the body, if properly consumed.
Composition and caloric content
Studies have shown that among many vegetables, cabbage is a record holder. It contains a huge amount of minerals and vitamins. It consists of::
Vitamins of group B. This is a fairly extensive group, which includes many vitamins. All of them are involved in almost all processes of the body, support the work of the nervous system, immunity.
Vitamins E and A. They are necessary for vision.
Vitamin C. Is the basis of immunity. The daily norm of the substance is contained in 200 g of the product.
Methionine. A fairly rare substance that can not be found in all products. It is one of the components of protein compounds and is involved in the proper functioning of cells.
Calcium. Participates in the structure of bone tissue.
Magnesium. It is essential for muscle growth.
Iron. Its insufficiency leads to anemia (anemia).
In addition, cabbage contains substances such as zinc, manganese, selenium, sulfur, amino acids, glucose, phosphorus, and dietary fiber.
Such a composition allows you to use cabbage in folk medicine for the treatment of a number of diseases. It has been widely used in cosmetology to restore hair, maintain the youth of the skin.
White cabbage, among other things, refers to foods with a small number of calories. In 100 g of the vegetable, there are only 28 kcal.
Cabbage in cosmetology
White cabbage has found its place in cosmetology. Today, a large number of recipes are used that help restore the natural complexion, slow down the aging process, activate the production of collagen and cope with various skin and hair problems.
Cabbage is used in cosmetology due to the fact that it contains a huge amount of vitamins and minerals. All of them have a positive effect on the epidermis, hair, and improve cell metabolism.
For the face
Regular use of products based on cabbage and its juice will help to significantly improve the appearance of the skin, return a normal complexion. Several recipes are popular:
Suitable for all skin types. Pour a glass of water over the cabbage leaves and bring to a boil. Cool the resulting broth and strain with a gauze. In the solution, moisten a cotton swab, wipe the skin of the face and neck with it twice a day. The product will help to clean the skin, restore its natural color, softness and elasticity.
For oily skin. In order to eliminate greasy shine and normalize the work of the sebaceous glands, it is recommended to use a product made on the basis of cucumber and cabbage juices. Take them in equal amounts, mix and wipe the face with the resulting solution in the morning and evening.
With enlarged pores. To narrow the pores, a remedy from cabbage juice is used. You can squeeze it out with a high-pressure juicer. Wipe the skin 10 minutes before morning washing.
For removing age spots. Not many women like freckles, and age spots on the face are a significant cosmetic defect. You can also remove them with the help of sauerkraut juice. Apply it on a napkin or cotton swab, wipe the skin where there are pigmented spots. You can also make a mask. In the juice, soak a napkin, lightly squeeze and apply to the face for 10 minutes. Then wash your face with cool water.
Washes and masks are recommended to be done for 15-25 days, then take a break. After the first course, significant improvements are already noticeable.
What is the difference between red cabbage and white cabbage
On the shelves of the store you can find both white and red cabbage. They differ not only in color, but also in their composition.
Studies have shown that it is the red apple that has a greater amount of vitamin C in its composition. It also contains more other vitamins and minerals.
What is more useful
As a result of the fact that red cabbage is characterized by a large amount of minerals and vitamins, it is a more useful product than white cabbage. But both products will bring invaluable benefits to the body, if properly consumed.
Composition and caloric content
Studies have shown that among many vegetables, cabbage is a record holder. It contains a huge amount of minerals and vitamins. It consists of::
Vitamins of group B. This is a fairly extensive group, which includes many vitamins. All of them are involved in almost all processes of the body, support the work of the nervous system, immunity.
Vitamins E and A. They are necessary for vision.
Vitamin C. Is the basis of immunity. The daily norm of the substance is contained in 200 g of the product.
Methionine. A fairly rare substance that can not be found in all products. It is one of the components of protein compounds and is involved in the proper functioning of cells.
Calcium. Participates in the structure of bone tissue.
Magnesium. It is essential for muscle growth.
Iron. Its insufficiency leads to anemia (anemia).
In addition, cabbage contains substances such as zinc, manganese, selenium, sulfur, amino acids, glucose, phosphorus, and dietary fiber.
Such a composition allows you to use cabbage in folk medicine for the treatment of a number of diseases. It has been widely used in cosmetology to restore hair, maintain the youth of the skin.
White cabbage, among other things, refers to foods with a small number of calories. In 100 g of the vegetable, there are only 28 kcal.
Cabbage in cosmetology
White cabbage has found its place in cosmetology. Today, a large number of recipes are used that help restore the natural complexion, slow down the aging process, activate the production of collagen and cope with various skin and hair problems.
Cabbage is used in cosmetology due to the fact that it contains a huge amount of vitamins and minerals. All of them have a positive effect on the epidermis, hair, and improve cell metabolism.
For the face
Regular use of products based on cabbage and its juice will help to significantly improve the appearance of the skin, return a normal complexion. Several recipes are popular:
Suitable for all skin types. Pour a glass of water over the cabbage leaves and bring to a boil. Cool the resulting broth and strain with a gauze. In the solution, moisten a cotton swab, wipe the skin of the face and neck with it twice a day. The product will help to clean the skin, restore its natural color, softness and elasticity.
For oily skin. In order to eliminate greasy shine and normalize the work of the sebaceous glands, it is recommended to use a product made on the basis of cucumber and cabbage juices. Take them in equal amounts, mix and wipe the face with the resulting solution in the morning and evening.
With enlarged pores. To narrow the pores, a remedy from cabbage juice is used. You can squeeze it out with a high-pressure juicer. Wipe the skin 10 minutes before morning washing.
For removing age spots. Not many women like freckles, and age spots on the face are a significant cosmetic defect. You can also remove them with the help of sauerkraut juice. Apply it on a napkin or cotton swab, wipe the skin where there are pigmented spots. You can also make a mask. In the juice, soak a napkin, lightly squeeze and apply to the face for 10 minutes. Then wash your face with cool water.
Washes and masks are recommended to be done for 15-25 days, then take a break. After the first course, significant improvements are already noticeable.