What is useful spinach for the body!
SPINACH
Calorie content: 41 kcal
Fat: 0.5 g
Protein: 5 g
Carbohydrates: 7 g
spinach refers to products that help build muscle mass.The dark color of spinach means that it is full of phytochemicals that have excellent anti-inflammatory properties. Spinach is also a source of vitamins A, K and E and is rich in calcium
Calorie content: 41 kcal
Fat: 0.5 g
Protein: 5 g
Carbohydrates: 7 g
spinach refers to products that help build muscle mass.The dark color of spinach means that it is full of phytochemicals that have excellent anti-inflammatory properties. Spinach is also a source of vitamins A, K and E and is rich in calcium