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Green zucchini with tender flesh is the safest and at the same time useful variety of summer vegetables. They very rarely cause an allergic reaction. Their flesh does not have a pronounced taste, so it can be perfectly combined with any vegetables, legumes, cereals, meat and other protein foods. It is not surprising that so many dishes are prepared from zucchini-from the already familiar zucchini caviar to exquisite salads. They are stewed, fried, marinated and even boiled jam. Types of zucchini There are different types of squash – for example, zucchini, squash, Krynki. Patissons have an unusual shape, reminiscent of...

Why are tomatoes yellow? The color of tomatoes depends on the substances that are part of the fruit of tomatoes. The yellow color of tomatoes is influenced by provitamin A. Due to its presence, yellow tomatoes are considered useful as a prevention of cancer. Lycopene significantly reduces the risk of malignancy of various types. Reds are rich in a large amount of vitamin C, which on the one hand is useful for the body, and on the other hand increases the acidity in the stomach and causes heartburn. Yellow tomatoes are quite healthy, as they are rich in provitamin A....

A vegetable such as white cabbage is used in various dishes. It also has a number of useful properties, which allows you to use it for the preparation of traditional medicine. White cabbage is a storehouse of vitamins, nutrients and minerals. What is the difference between red cabbage and white cabbage On the shelves of the store you can find both white and red cabbage. They differ not only in color, but also in their composition. Studies have shown that it is the red apple that has a greater amount of vitamin C in its composition. It also contains more...

The benefits and harms of milk are of concern to many — the product is constantly present in almost every refrigerator. To understand what effect the drink has on health, you need to study its features and internal composition.Chemical composition and caloric content of cow's milkThe benefits and harm to the body of cow's milk are explained by its rich composition. The natural product contains a lot of valuable substances, namely:more than 50 chemical elements, including iron and potassium, sulfur and phosphorus, copper and chlorine, and magnesium;calcium, it is in cow's milk contains a lot, and the digestibility is above...

Consumption of meat has many health benefits such as the elimination of skin diseases, strengthening of the immune system, long-term energy, building and repairing of body tissues and protection of the body from infections, It aids in the production of hemoglobin and is a rich source of protein and other essential amino acids.Poultry, pork, beef, lamb, seafood are some of the types of meat that are as essential as they are tasty. The common denominator in all these is the protein that humans need. Protein converts to energy in our body and helps manage daily functionality. The recommended  daily intake...